Quotes From The Road #548

“Negative emotions like loneliness, envy, and guilt have an important role to play in a happy life; they’re big, flashing signs that something needs to change.”
Gretchen Rubin: Four-time New York Times bestselling author, podcaster, and speaker, creator of the Four Tendencies framework, exploring happiness and good habits.

“Health and illness are much more rooted in our minds and in our hearts and how we experience ourselves in the world than our models even begin to understand.”
Jeffrey Rediger, MD, MDiv: Faculty member of Harvard Medical School, the Medical Director of McLean SE and Community Affairs at McLean Hospital, and the Chief of Behavioral Medicine at Caritas Good Samaritan Medical Center

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Dave Hoskins

Quotes From The Road #547

“To an extent that immunologists and psychologists rarely appreciate, we are architects of our own experience. Your subjective experience (perception or belief) carries more power than your objective situation (physical reality).”
Steve Cole, Ph.D.: Professor of Medicine, Hematology-Oncology UCLA

“In a healthy relationship, holding your partner’s hand is enough to lower blood pressure, ease stress responses, improve health, and diminish physical pain.”
Dr. James Coan: Professor of Psychology and Director of the Virginia Affective Neuroscience Laboratory at the University of Virginia

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Dave Hoskins

Quotes From The Road #546

“The moment you change your perception, is the moment you rewrite the chemistry of your body.”
Bruce H. Lipton: American stem cell biologist, bestselling author and leader in bridging science and spirit

“I admit that thoughts influence the body.”
Albert Einstein, 1897-1955: German-born theoretical physicist who developed the theory of relativity, one of the two pillars of modern physics

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Dave Hoskins

Quotes From The Road #545

“Our limitations and success will be based, most often, on your own expectations for ourselves. What the mind dwells upon, the body acts upon.”
Denis Waitley: American motivational speaker, writer and consultant

“We are not victims of our genes, but masters of our fates, able to create lives overflowing with peace, happiness, and love.”
Bruce H. Lipton: American stem cell biologist, bestselling author and leader in bridging science and spirit.

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Dave Hoskins

Quotes From The Road #544

“When we seek to discover the best in others, we somehow bring out the best in ourselves.”
William Arthur Ward, 1921-1994: Author, columnist and poet

“Always see the light in others and treat them as if that is all you see.”
Dr. Wayne Dyer, 1940-2015: Best-selling author and speaker

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Dave Hoskins

Quotes From The Road #543

“Every time you are tempted to react in the same old way, ask if you want to be a Prisoner of the Past or a Pioneer of the Future.”
Deepak Chopra: Indian-born American author, public speaker, alternative medicine advocate, and a prominent figure in the New Age movement

“The greatest discovery of my generation is that a human being can alter his life by altering his attitudes.”
William James, 1842-1910: American philosopher and psychologist who has been labelled the “Father of American psychology

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Dave Hoskins

Quotes From The Road #542

“Passion is energy. Feel the power that comes from focusing on what excites you.”
Oprah Winfrey :American media executive, actress, talk show host, television producer and philanthropist

“An artist or a creative person of any kind goes about their work because it’s their path, it’s what excites them, it’s what aligns their soul with who they truly are, who they showed up to be.”
Wayne Dyer, 1940-2015: American self-help author and a motivational speaker

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Dave Hoskins

Quotes From The Road #541

“Clearing clutter—be it physical, mental, emotional, or spiritual—brings about ease and inspires a sense of peace, calm, and tranquility.”
Laurie Buchanan, PhD: Holistic health practitioner, transformational life coach, speaker and author

“Out of clutter, find simplicity.”
Albert Einstein, 1879-1955:German-born theoretical physicist who developed the theory of relativity, one of the two pillars of modern physics

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Dave Hoskins

Quotes From The Road #540

“Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are set, and you’re working out, you’re going to feel good.”
Jason Statham: English actor and film producer

“Begin now to be what you will be hereafter.”
Saint Jerome, 347-420 AD: Christian priest, confessor, theologian, and historian

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Dave Hoskins

Quotes From The Road #539

“Let go of yesterday. Let today be a new beginning and be the best that you can, and you’ll get to where God wants you to be.”
Joel Osteen: American minister and best-selling author

“Every new beginning comes from some other beginning’s end.”
Seneca, 4 BC- 65AD: Roman Stoic philosopher, statesman, dramatist

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Dave Hoskins

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