Quotes From The Road #533

November 15, 2018 by  

“Now learn what and how great benefits a temperate diet will bring along with it.
In the first place, you will enjoy great health.”

Horace, 65-8 BC: Leading Roman lyric poet during the time of Augustus

“To keep the body in good health is a duty…
otherwise we shall not be able to keep our mind strong and clear.”
Buddha, c. 563-483 BCE: Monk, mendicant, and sage, on whose teachings Buddhism was founded


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