Quotes From The Road #548

“Negative emotions like loneliness, envy, and guilt have an important role to play in a happy life; they’re big, flashing signs that something needs to change.”
Gretchen Rubin: Four-time New York Times bestselling author, podcaster, and speaker, creator of the Four Tendencies framework, exploring happiness and good habits.

“Health and illness are much more rooted in our minds and in our hearts and how we experience ourselves in the world than our models even begin to understand.”
Jeffrey Rediger, MD, MDiv: Faculty member of Harvard Medical School, the Medical Director of McLean SE and Community Affairs at McLean Hospital, and the Chief of Behavioral Medicine at Caritas Good Samaritan Medical Center

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Cheers & Blessings,

Dave Hoskins